Sluurpy
Reset

There are 3 restaurants

Best Avo on Toast in Constantia

There are 3 restaurants
Selected filters:
Ranking
Sort A-Z
near you
Filters
Spirit Restaurant
90/100 (98 ratings)
Restaurants
Vegetarian Friendly
Cafe
Vegan Options
Cafe
Vegetarian Friendly
Vegan Options
Lunch
Brunch
Breakfast
Cappuccino
Crustless Quiche
Iced coffee
Oat Milk Latte with Vegan Cheese Cake
Salad Selection and Muffins
Buddha Bowl Vegan Dish
Cappucino and Spinach Quiche
Exotic Mushroom Scramble & Farmhouse Breakfast
Oat Milk Latte Very Very Strong
Salad
Spirit
Avo on Toast
Vegan Wraps
Muesli Bowl
Café
Café
Seating
Wheelchair Accessible
Takeout
Brunch
Breakfast
Lunch
Mid-range
"Spirit cafe makes amazing, ultrahealthy food! We served their salads as sides to a spitbraai at our wedding. No-one mentioned the meat (which was..."
Sanneke Brok
"Had some lunch from Spirit Cafe today! Amazing veggie burger patties and salads, what a treat, deffos a spot for hungry veggies/vegans to check..."
Conrad ﺕ Bester
"Fresh tasty health conscious meals loved the salads and coconut chai latte Friendly staff ... hope you do..."
Lameze Parker
"The best soul filled food available around! Absolutely love the tender love and care you put into your foods and drinks, makes me very happy to treat..."
Adele Lacey
"Delish delish delish buffet of the most incredible salads yum..."
Ilze Bylos
"I wished I lived closer this place! They prepare a daily selection of salads and a single “main item.” We order half of a variety of four salads..."
Coffee & Chill
"Decent portions for their hearty salads and pastas. Definitely a favourite when I'm in constantia and I need something that hits the right spot when..."
TarrynLee McCluskey
"Popped in for a quick smoothie for a healthy to-go breakfast this morning. This cafe is located in the courtyard on the right side of Constantia..."
Lauren Niekerk
"I'm obsessed with their protein power smoothie. Otherwise the food looks a little too healthy and vegan for me but I come back for the smoothie all..."
Atara Jaffe
"Delicious, healthy vegetarian meal - perfect for a quick and easy lunch. I believe it is part of Wellness Warehouse, which is one of my favourite..."
Gabrielle Westvig
"✔️ Conveniently placed ✔️ Beautiful Decor✔️ Simple uncomplicated menu✔️ Protein smoothie was super thick and wonderful..."
Lauren Kim
"Amazing service, lovely energy, cosy spot that offers an amazing choice of healthy salads, soups, muffins,cake, tea, coffee and and and... I could..."
Ro Mac
"Such a cute little place in Constantia. Perfect place for a great healthy breakfast and cappuccino - the coffee is strong ( the good kind ) .Cosy..."
Sami Gie
"Seriously delicious, healthy food and great coffee make this place a real win. Owner Kate is so warm and welcoming, as are the rest of the staff who..."
Suzy Josephson Sherman
"My absolute favourite place to eat and hang out in the whole of Cape Town! Delicious healthy food, kind and friendly staff and owner, an atmosphere..."
Tegan Phillips
"I love Spirit Cafe in fact I eat there (or takeway) a couple of times a week. Why?  because everything is so fresh and healthy and delicious!!..."
Dara Scanlon
"Love this place. Superb food, buffet style ready instantly, fantastic coffee, gluten free treats... SpiritCafé makes eating healthfully easy and..."
Kate
"This is my local hangout. Love their passion for healthy food. This lunch harvest table is my staple diet. Always interesting and delicious...."
Imari Du Plessis
"Love this yoga studio! Everyone is so friendly and the instructors are awesome and provide variations so everyone is comfortable, even in the more..."
Maria Engel
"I believe that Yoga Spirit ranks as the top studio nationally in their facilities, their quality instructors, their overall friendliness and..."
Lionel Bourgeois
"YogaSpirit is my favorite place to practice yoga in Cape Town. I'm a fan of hot yoga and Spirit has an advanced heating system with the perfect..."
Afterlife Visual
"Yoga Spirit is the friendliest and most healing place I've stumbled into. The instructors make you feel incredibly loved and accepted. Yoga has done..."
Caroline Petersen
"I really enjoy going to YogaSpirit for several reasons. The studio space is lovely, the people are super friendly, the teachers are excellent and..."
Tania Bownes
"Beautiful studio with friendly people, very clean and lots of room in class. The Bikram class was tought by an excellent teacher. Will definately..."
G F
"If you're a yogi living in or visiting Cape Town then Yoga Spirit is a must! Such a lovely studio with an amazing atmosphere and some of the best..."
Nicky Wills
"I've been going to Yoga Spirit regularly for about 3 years now and it remains my favourite yoga studio in Cape Town. The teachers all hold a..."
Marilu Snyders
"Beautiful calming ambiance at the studio. I really enjoy the Bikram classes. I feel that the instructors are much more attentive to ensuring..."
Courtney Botha
"I’ve only been to Yoga Spirit once, but it was such an amazing experience and I look forward to going back more often in the new year! Highly..."
Candice Heynecke
The Conservatory
84/100 (916 ratings)
Restaurants
Gluten Free Options
Vegan Options
European
Vegetarian Friendly
European
Contemporary
Contemporary
Gluten Free Options
Vegan Options
Vegetarian Friendly
Dinner
Lunch
Breakfast
Drinks
Duck
Pink Gin and Tonic
Cocktails
Calamari
Egg Omelette
caesar salad
Tuna
Table Setting
Afternoon tea
Calamares
Sandwiches
Bread
Salmon
Burger
Cheese souffle
Tarte Tatin
Fish
Fish & Chips
Pressed Lamb Shoulder
Burger
High Tea Spread
Trout Poke Bowl
Sweet Dishes of High Tea
Beef
Carrot Cake Cheese Scones
Fish & chips
Cakes
Beef Serloin Mals Aanrader
Lamb
Smoked Salmon & Scrambled Eggs
Fish
Avo on Toast
Pork
Salad
Sit down
Contemporary
European
Serves Alcohol
Gift Cards Available
Parking Available
Full Bar
Free Wifi
Accepts Credit Cards
Reservations
Outdoor Seating
Validated Parking
Seating
Table Service
Wheelchair Accessible
Lunch
Drinks
Breakfast
Dinner
Fine Dining
"5/5 - well worth a visit! Beautiful setting, delicious and well presented food along with excellent service. Can’t wait to come back! There is so..."
WxD Team
"We had a wonderful meal and were really impressed by the newly redone restaurant. It feels like a fairy garden, with hanging lights and plants..."
Christy-Lyn Marais
"Incredible experience. Attention to detail & garden setting was phenomenal. I would go back in a heartbeat. Celebrated a special 60th birthday for my..."
Antoinette Lalla
"This was a flawless experience on a very special day. We had a birthday lunch and the food was delectable and the service impeccable. Nothing more to..."
J.H. Nell
"My wife and I had our wedding anniversary dinner here. One of the best restaurant experiences we had. The food was amazing. The atmosphere and..."
Jaques le Roux
"The Conservatory at Cellars Hohenort holds a special place in my heart because of its beautiful gardens, tranquil atmosphere, and stunning mountain..."
Talita Hudson
"Not only was the dining a wonderful experience, but the scenic views added to the atmosphere! The menu offers a delectable variety of dishes. I..."
Misha Burk
"I had a wonderful experience at this restaurant. It is nestled within the beautiful Cellars-Hohenort Hotel and offers a truly delightful dining..."
Emmanuel Rubegeta
"Heaven on earth. Best service! Breakfast buffet (also for non guests) is until..."
Emma Beltman
"This is our new secret place!! Really romantic and intimate. We went on a random Sunday and the staff really made a plan for our impromptu picnic in..."
Lady Siphiwe
"I went with my partner and had a great experience and as they welcomed us beautifully. Their food was so mouth watering. This was such a beautiful..."
Nella Brown
"Food and service were good. Pity "Sunday" roast beef was removed from the a la carte menu. We sat in a dark area, without view, which was noisy with..."
Sorella H
"I had the pleasure of visiting the wonderful establishment for dinner. The experience was delightful. From the minute we arrived - the table setting..."
Vikash Parbhoo
"We had high tea at this estate...it was 4 courses with the pics attached...the area where high tea is served is not the best but it's ok...I would..."
Devan Pulliah
"What an absolutely delightful High Tea my mom and I enjoyed at The Conservatory in Constantia. We were treated like royalty by incredible staff, and..."
Lee-Anne Curtis-Cox
"My friend and I went for my Birthday celebration to the Conservatory Restaurant for breakfast and it was amazing. The setting, food and service was ..."
brett aspeling
"Great food, exceptional service and a fantastic setting, if I could rate this higher I would! Worth every penny. Cannot wait to come back when we..."
Pieter Mocke (N3M3S1S)
"Absolutely top notch experience, beautiful setting with outstanding food and wine choices. Very impressive Vegan menue for food and..."
Paula Joubert
La Parada Constantia Nek
75/100 (4797 ratings)
Restaurants
Gluten Free Options
Vegan Options
Vegetarian Friendly
Mediterranean
European
Mediterranean
Spanish
Spanish
European
Gluten Free Options
Vegan Options
Vegetarian Friendly
Dinner
Lunch
Brunch
Drinks
Tuna
Black Coffee
Pork
Calamares
Avo on Toast
croissant
Salmon
Breakfast Fry Up
Cappuccino
Prawn Pasta
Crispy Chicken burger
Tuna Tacos
Bread
Tapas
Mushroom Pappardelle
Ribs
Tiramisú
Prawns
Churros Dessert
Burger
Bikini Toastie
Part Wolf Lite Beer
Beef
Toasts
Fillet Tagliata
Tuna Poke Bowl
Patatas Bravas
Salad
Craft Beer
Croquettes
Calamari
Spanish
European
Mediterranean
Serves Alcohol
Wine and Beer
Parking Available
Free off-street parking
Full Bar
Accepts Credit Cards
Outdoor Seating
Television
Seating
Table Service
Wheelchair Accessible
Drinks
Brunch
Dinner
Lunch
Mid-range
"Excellent tapas beautifully presented and reasonably priced given the quality. Our waiter Peter was courteous and attentive to our group of five. We..."
Bill Burridge
"Celebrated my birthday here .the restaurant is so nice very cosy also .I enjoyed my mussels but my boyfriend complained about how small his sirloin..."
Michelle Mimi Munyanyi
"First time here and food and service were amazing! Will definitely be hack for some great tapas. Need more of these kind of tapas restaurants in the..."
Henry Smit
"The best kept secret about La Parada Constantia is the light and airy section known as the ‘former Harbour House’. Sit here to escape the rowdy..."
Helbor
"Been there twice already within a week's time! Great vibe with Spanish music playing in the background. The tapas were delicious. I tend to have a..."
Melina Seeam
"What a jol!We came here on a Sunday evening. The setting is great and the music ramped up over the course of the evening. We had a mussel..."
Eben Daniels
"Really had an amazing time! The food was great, thoroughly enjoyed the calamari, steak and prawn tapas! I can’t wait to come back. The vibe and..."
Kashira Naidoo
"A really nice place- like an old English pub with an edge. Tapas food and a casual vibe. We shared a few plates of tapas- the prawns stood out for..."
Amanda
"Although the service could do with some improvement it is a beautiful restaurant with delicious food! The portion sizes tend to differ every time I..."
Lauren Laa Hebbs
"Great food and service! Especially enjoy the ham croquetas, calamares fritos, pork belly, roasted butternut and patatas bravas. Also my new favorite..."
Melain
"They have the most amazing food. Three of us went and we had ordered main meals each and when we got the food it was sooooo much(not complaining..."
Sash
"What a spectacular view to enjoy the end of the Constantia wine route. The portions where a little shy for me, even with the tapas theme but that’s..."
Gabriella Maxine Abrahams
"Great, delicious tapas. We had fried calamari, tuna, a salad & chili potatoes. Service a tad slow. And for the prices that one pays, the toilets..."
Roxi Kate Fraser
"We come here quite a bit for cocktails and are never disappointed by the quality. The prices for the beer is a bit steep but the wine as well as..."
Christoffel Goosen
"yesterday was my first time experiencing this hotspot, and wow was it packed! to be I’d definitely go back, on a less busier day. the weather was..."
Beni Kabuluku
"Be careful what you order as things get nasty quite quickly. I've been to this La Parada four or five times now and granted on a busy Sunday..."
Supervundu
"Arrived at La Parada after a relaxing Sunday drive through woodlands in constantia. The restaurant was vibrant and exciting with life. There was a..."
Sihle Ck Mkhize
"Had our company year end dinner here last year. The food was really good, although we had the tapas to cater for the large crowd, the food went by..."
D
"We were a little early for our reservation at Chefs Warehouse so stopped for a quick glass of wine...And nearly cancelled our reservation..."
Annhesterman
"On a sunny day with friends is a perfect spot, especially sitting outside. Downside is the slightly chaotic feeling when it's time to order and..."
Omar Tomasetta
"The tapas selection at La Parada is fantastic. Last night, we had the roasted pork belly, the chorizo, the patatas bravas (roast potato..."
The Chowing Bunnies
"Was mine and my family's first time here, and I've been dying to come to eat a meal as opposed to just coming for drinks! It was really really..."
Sarah Mcghie
"Lovely setting. We had to wait quite a while for our food. There isn't too many vegetarian options, but the patas bravas was delicious. The standout..."
Leila Smeyatsky
"Wow delicious tapas! I would definitely recommend the line fish, pulled pork, tuna and the calamari. They are all good and very hard to choose from..."
Lucy McGhie
"Great Tapas style eats on the menu. Good wine selection and some craft beers. Visited on a Sunday evening and it was bustling so service was on the..."
Chengz
"Went for the first time recently. The vibe is great, restaurant was very full. Service was quite slow so we kept having to look for the waiter, maybe..."
Samantha Taylor
"Pretty tapas spot in constantia. It's a lovely setting and we would have sat outside had it not been for the weather. The staff are friendly and..."
Uressa Chetty
"Always such a bustling vibe here! Restaurant is always busy, and staff are always efficient...today we had the pork belly, homemade grilled chorizo..."
Nicol Miller
"The venue is nice for lunch on a sunny afternoon. It can get quite hot so you'll want to go when it's not boiling outside. A mild summer afternoon is..."
Bebz H
"Blistering hot day so we were lucky to sit under an umbrella on the terrace. Music spanish and jazzy, nice vibe overall. The waiter relaxed and..."
Mark Faesen
""Thank you so much for coming"...that's a greeting two customers received when they were shown their table. Big win! After aborting my run less than..."
Glenn Muller
"I've had some excellent evenings here. The food is wonderful and the venue is very vibey. I have also been here during the day and been quite..."
Nicola De Jager
"So excited to have La Parada in our neck of the woods. I'm a sucker for tapas, an outdoor setting and a vibe so full marks for all 3. The tapas were..."
MelbourneLops
"I don't have a bad thing to say about La Parada.... the setting is fantastic for a chilled lunch with friends, the food was very good (we tried..."
Bryan Vally
"We had a lovely evening at la parada on friday evening , loved the wine list so affordable amd lovely options to pic from ! Had a beautiful merlot..."
PumkinPenny
"We sat inside on a very windy day. Great decor and vibe. Outside area would also be good on a summer day.Wide selection of tapas. This can get a..."
Jacqueline Koch
"I'm going to give this place a 4 even though we hardly ate; it is a tapas joint after all. It is sitting in the most beautiful spot I've seen in a..."
Simira
"La Parada have done a beautiful job with renovating the old Constantia New restaurant. It's a beautiful setting for a glass of wine and some tapas on..."
Jessica Stromin
"Was so excited to try out the new venue and we went last night: exquisite venue! Beautiful setting and love the fairy lights in the trees. The food..."
Ceiran Megan Vd Westhuizen
"Such an amazing setting! Really great atmosphere. Love the decor inside and outside. Staff are friendly and welcoming. Food is great and presented..."
JayRo
"Situated in Constantia Nek La parada has such a beautiful setting and fun atmosphere. Upon arrival the restaurant was busy and very full, the staff..."
Nadia Beverley Abrahams
"Couldn't wait to try this place out.We visit hout bay regularly and the location is perfect to stop off on the way there or back. The decor..."
Sheryll
"The place has a Vibey atmosphere but I find their very limited wine-by-the-glass menu frustrating. There are some good wines on the list that could..."
Janet
"This is a new restaurant. Beautiful setting and easy to access from the main road. Ample parking.Tapas menu with plenty of choices. No bookings..."
Shamin
"This restaurant has recently become one of my favourites. The food is magnificent- tastes wonderful and is aesthetically pleasing- the view is out of..."
Kesia Burdett
"Two things. One, Constantia Nek restaurant looks awesome now. Two, probably the best service I had all year. Tapas were great as well as the..."
Andy Walker
"The relaxed atmosphere and tasty tapas make La Parada such an ideal dinner spot! The Constantia La Parada has a nice open outside area which is..."
Mikaela
"What a lovely surprise! We came here sporadically on a Thursday afternoon for lunch and were blown away by absolutely everything we had. We ordered..."
Pen Trevena
"This is a very nice new spot! It is clean and fresh and it is something different! My boyfriend and I treated ourselves to dinner here last week..."
Paige Ellis Green
"I liked the relaxed atmosphere and the various tapas on offer. The food is served so nicely really looks stunning. Definitely going back! The coffee..."
Jana Van Rensburg
"Went on a Tuesday night and it was heaving! No tables were available so we sat at the bar. Great service and I loved all the tapas dishes we ordered...."
Cheryl Niks
"Went there with a few friends last week for lunch and we were pleasantly surprised. The portions didn't seem big enough for one person so we ordered..."
Sara Krunic
"Had a lovely summer evening at the new venue very vibey and busy. Pork belly was amazing, beef croquets so good, crispy squid delicious all the tapas..."
Michelle
"So, finally a new lease on life at Constantia Nek, sharing premises with a third Harbour House.The tapas were absolutely delectable, and the..."
Barbara Ann Hall
"Looks set to become a firm favorite amongst the locals and Constantia wine route visitors alike. La Parada serves up nicely plated tapas and good..."
Foodster CT
"Excellent tapas and great vibe, even mid-week! Place will be booming in Summer, especially their outside area. Recommend the beef fillet and ham..."
Chiara Louis
"Good service, good food, good vibe. Would expect nothing less from the Harbour House Group. Definitely draws an older crowd, but I think everyone..."
Pia Harris
"We went to La Parada for drinks and a snack. The setting is great, but the wine list is standard and very disappointing. It doesn't match up to the..."
Jayne McElwee
"La Parada:La Parada is possible one of if not my favourite tapas bar in the city. I'm obsessed with their deep-fried ham and cheese balls, their..."
Zanenkululeko Belot
"I felt very welcomed coming to La Parada. Waiter was friendly and very helpful. The wine was very nice (not too generous though) I ordered the Tuna..."
Kim Jansen Van Rensburg
"We had a great time, the food was great and so was the service. We ordered tapas to share: prawns, short rib, pork belly, fried calamari, and..."
Zukiswa Lobola
"this place was great. Good wine great atmosphere. Especially sitting outside was great. The hop on hop off busses pass just right in front of the..."
BMS
"Everything was perfect 👌🏼 The food was delicious also the staff and service was great 👍🏼 I've tried prawns pasta and calamari&prawns..."
Rawabi
"Took my girlfriend there for a surprise date. It was amazing honestly. Breathtaking view, food and cocktails. I recommend this for anyone who wants..."
Fanie Esterhuizen
"Amazing location. Great selection of foods and drinks. Awesome vibe on a..."
Kyle Ackermann
"The food was very nice and was served without waiting too long. The waiters were all very friendly. They have free WiFi and the location is quite..."
Joey R
"We had a booking for a big crowd and they went as far as having two tables prepared for us, one inside and one outside for us to choose from. The..."
Reggie Pfeiffer
"Everything was great, love the food, service was great, atmosphere..."
Vuyi
"Had a quick dinner at La Parada. Not completely tapas experience, however the food is of good level. The waiter Lovell was very helpful and created a..."
Angelo Nathani