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Best Cappucino and Spinach Quiche in Constantia

There is only one restaurant
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Spirit Restaurant
90/100 (98 ratings)
Restaurants
Vegetarian Friendly
Cafe
Vegan Options
Cafe
Vegetarian Friendly
Vegan Options
Lunch
Brunch
Breakfast
Oat Milk Latte with Vegan Cheese Cake
Iced coffee
Salad Selection and Muffins
Buddha Bowl Vegan Dish
Cappucino and Spinach Quiche
Exotic Mushroom Scramble & Farmhouse Breakfast
Oat Milk Latte Very Very Strong
Salad
Spirit
Avo on Toast
Vegan Wraps
Muesli Bowl
Crustless Quiche
Cappuccino
Café
Café
Seating
Wheelchair Accessible
Takeout
Brunch
Breakfast
Lunch
Mid-range
"Spirit cafe makes amazing, ultrahealthy food! We served their salads as sides to a spitbraai at our wedding. No-one mentioned the meat (which was..."
Sanneke Brok
"Had some lunch from Spirit Cafe today! Amazing veggie burger patties and salads, what a treat, deffos a spot for hungry veggies/vegans to check..."
Conrad ﺕ Bester
"Fresh tasty health conscious meals loved the salads and coconut chai latte Friendly staff ... hope you do..."
Lameze Parker
"The best soul filled food available around! Absolutely love the tender love and care you put into your foods and drinks, makes me very happy to treat..."
Adele Lacey
"Delish delish delish buffet of the most incredible salads yum..."
Ilze Bylos
"I wished I lived closer this place! They prepare a daily selection of salads and a single “main item.” We order half of a variety of four salads..."
Coffee & Chill
"Decent portions for their hearty salads and pastas. Definitely a favourite when I'm in constantia and I need something that hits the right spot when..."
TarrynLee McCluskey
"Popped in for a quick smoothie for a healthy to-go breakfast this morning. This cafe is located in the courtyard on the right side of Constantia..."
Lauren Niekerk
"I'm obsessed with their protein power smoothie. Otherwise the food looks a little too healthy and vegan for me but I come back for the smoothie all..."
Atara Jaffe
"Delicious, healthy vegetarian meal - perfect for a quick and easy lunch. I believe it is part of Wellness Warehouse, which is one of my favourite..."
Gabrielle Westvig
"✔️ Conveniently placed ✔️ Beautiful Decor✔️ Simple uncomplicated menu✔️ Protein smoothie was super thick and wonderful..."
Lauren Kim
"Amazing service, lovely energy, cosy spot that offers an amazing choice of healthy salads, soups, muffins,cake, tea, coffee and and and... I could..."
Ro Mac
"Such a cute little place in Constantia. Perfect place for a great healthy breakfast and cappuccino - the coffee is strong ( the good kind ) .Cosy..."
Sami Gie
"Seriously delicious, healthy food and great coffee make this place a real win. Owner Kate is so warm and welcoming, as are the rest of the staff who..."
Suzy Josephson Sherman
"My absolute favourite place to eat and hang out in the whole of Cape Town! Delicious healthy food, kind and friendly staff and owner, an atmosphere..."
Tegan Phillips
"I love Spirit Cafe in fact I eat there (or takeway) a couple of times a week. Why?  because everything is so fresh and healthy and delicious!!..."
Dara Scanlon
"Love this place. Superb food, buffet style ready instantly, fantastic coffee, gluten free treats... SpiritCafé makes eating healthfully easy and..."
Kate
"This is my local hangout. Love their passion for healthy food. This lunch harvest table is my staple diet. Always interesting and delicious...."
Imari Du Plessis
"Love this yoga studio! Everyone is so friendly and the instructors are awesome and provide variations so everyone is comfortable, even in the more..."
Maria Engel
"I believe that Yoga Spirit ranks as the top studio nationally in their facilities, their quality instructors, their overall friendliness and..."
Lionel Bourgeois
"YogaSpirit is my favorite place to practice yoga in Cape Town. I'm a fan of hot yoga and Spirit has an advanced heating system with the perfect..."
Afterlife Visual
"Yoga Spirit is the friendliest and most healing place I've stumbled into. The instructors make you feel incredibly loved and accepted. Yoga has done..."
Caroline Petersen
"I really enjoy going to YogaSpirit for several reasons. The studio space is lovely, the people are super friendly, the teachers are excellent and..."
Tania Bownes
"Beautiful studio with friendly people, very clean and lots of room in class. The Bikram class was tought by an excellent teacher. Will definately..."
G F
"If you're a yogi living in or visiting Cape Town then Yoga Spirit is a must! Such a lovely studio with an amazing atmosphere and some of the best..."
Nicky Wills
"I've been going to Yoga Spirit regularly for about 3 years now and it remains my favourite yoga studio in Cape Town. The teachers all hold a..."
Marilu Snyders
"Beautiful calming ambiance at the studio. I really enjoy the Bikram classes. I feel that the instructors are much more attentive to ensuring..."
Courtney Botha
"I’ve only been to Yoga Spirit once, but it was such an amazing experience and I look forward to going back more often in the new year! Highly..."
Candice Heynecke