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Best Grilled Sole in Cape Town Central

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Baia Seafood Restaurant
90/100 (4720 ratings)
Restaurants
Vegan Options
Seafood
Seafood
International
Gluten Free Options
Sushi
Vegetarian Friendly
International
Vegan Options
Gluten Free Options
Vegetarian Friendly
After-hours
Dinner
Lunch
Prawns
Tre Pesca
Lobster
MoƧambican Prawn Curry
Salad
Wild Oysters Rockefeller
Ceviche
Whole Baby Kingklip
Crab
Crawfish
Oysters Thermidor
Scallops
Catfish
Flame Grilled Sirloin
Oyster
Calamari
Mussels
Fresh Oysters
Fish
Tuna
Vegetable Soup of the Day
seafood platter
Shellfish
Lobster Tails
Wine
Calamares
Scallop Starter
Fish platter
Salmon
Grilled Sole
Mussels with Cream
Pumpkin Crusted Norwegian Salmon
Shrimp
Seafood Platters
Individually Baked Lindt Chocolate Pudding with Chocolate and Butterscotch Sauce
Tris Di Gamberi Gamberoni Ed Una Piccola Aragosta
Sit down
Seafood
International
Wheelchair Accessible
Outdoor Seating
Waterfront
Serves Alcohol
Parking Available
Highchairs Available
Reservations
Full Bar
Accepts Credit Cards
Seating
Family style
Table Service
Non-smoking restaurants
Lunch
Dinner
Fine Dining
"Love it!! A real treat! Amazing service and seafood!..."
Kareemah Rawoot
"Haven't been there in a while but I had a dinner nightmare at one of the other seafood restaurants in the V&A Waterfront tonight and it just reminded..."
Lockey
"Weeknight dinner at Baia, was actually quite busy. We were quite a large team. Vegetarian options very limited except for salad or soup. They did..."
Pashnee Naidoo
"Baia is a very classy but reasonably priced restaurant. We started with lovely oysters and my main course was 3 game: ostrich, springbok and kudu -..."
Ashish Sharma
"The location is excellent with stunning views of the V&A Waterfront. The baby lobster tails were recommended by the waiter and was absolutely..."
Suraj Singh
"Excellent food quality. Good for couple.go for it if u r sea food lover n u r in Capetown. Just expensive side u r on a sold trip. Take a table which..."
Akshay Powale
"Itā€™s not very often I go to a place where I canā€™t fault a single thing. Baia was just superb. From the hostess who was so friendly and scored me..."
Aletha Jeftha
"This is a busy restaurant. It is, like most restaurants at the Waterfront, pricey, but the seafood is indeed fresh, tasty and excellent The food is..."
MinionMan
"An excellent evening with exceptional seafood! From the accommodating and very knowledgeable staff, who made great suggestions, to the extensive wine..."
Zelmarie Beselaar
"First time that Iā€™ve been to this legendary establishment. Great atmosphere and good food. Had the seafood bisque which was rich and creamy. Would..."
DD
"Last Saturday night my boyfriend (now fiancƩ) proposed to me.Keeping in mind we are from Johannesburg. The whole weekend was a suprise. On..."
Steph Schwartz
"We had a lovely evening. The food was AMAZING and the service was top notch! Will definitely recommend them for delicious seafood! Its a shame im..."
Kira Albutt
"Busy restaurant, fantastic service and food, best grilled prawns and langoustine that I ever had. Deserts also very good, one of the best seafood..."
Davearicardo
"A colleague took us out for dinner here recently and I can confirm itā€™s well worth the price. I had the lamb cutlets - amazing!..."
Nicola Bursnall
"Great place to start your vacation in Cape Town! The place is huge and has an amazing view over the waterfront. Food portion is very generous! The..."
Mwyounes
"Great view good prices hostess not so welcoming... but overall pleasant experience. It is located a bit further away from all the action but worth..."
Eddo
"An Outstanding evening at Baia. A real treat. Prawns an absolute must. Magical view of table mountain made a very romantic dinner. Wonā€™t be..."
Sivan Gurland
"Waterfront da iyi deniz mahsulu restoranlarindan. Kingklip adinda lezzetli bir kayabaligi cesidi var. Oldukca buyuk. Ortam guzel. Servis iyi...."
Zorbegenen
"Loved this place. Seafood was amazing, especially there prawns WoW.. Prawns is a definite must order at this restaurant.. what surprised me though..."
Nicole
"Definitely worth a visit. It doesn't look like much but arguably some of the best seafood I've had in ages. Very attentive waiters and a great view..."
Sachin Ram-Asary
"Fantastic seafood experience.Excellent serviceGreat ambiance Fabulous foodGood wine and champagne selectionBeautiful sea..."
Dave
"Had a lovely dining experience. They have the best service. The best seafood platter I've ever had. A stunning view of the V&A waterfront. Had an..."
Karabo Mokgoko
"First experience of Baia was disappointing although about 5 years ago. Wow, have they improved! Eaten there twice in recent months with great..."
Richard
"The food tasted great, well plated too. The ambiance was exactly what I wanted. We were seated at a nice intimate dinner table for 2 at the window..."
Marius Del Carme
"The food and service here have always been amazing - I go there often to eat and have never been disappointed. one thing to mention - it is not a..."
Gareth Van Der Spuy
"One of the best dining experiences I have ever had.Excellent food and the service was beyond exceptional. The server would be with us as..."
Alta Bezuidenhout
"Being at this restaurant was by chance as we were running late and every other restaurant closed at 10.And it was an incredible experience...."
SR
"Having dinner here was really a treat. The service was impeccable and our server was very knowledgeable about the menu. The decor was classy and the..."
Makgalake
"Exquisite Service with an astonishing view of table mountain whilst indulging in wonderful fresh seafood, this restaurant is really one for the books..."
Ntsali
"Top notch seafood at extravagant prices. This is how I would sum up Baia. It's a special occasion restaurant and at the waterfront prices are geared..."
Paul Pirie
"We have heard wonderful things about this restaurant with a magnificent view of the Cape Wheel and Table Mountain. Service here is of most..."
Chantelle Lamusse
"Attended a business dinner and it was my first time even though I've had heard good reviews from colleagues, family and friends.What a..."
Darla Dates
"Baia is the favorite restaurant of my mate Deon. For years I've felt it's designed for tourists, and expensive. However our latest visit was so..."
Andrew Campbell
"I'm a huge seafood lover, and this place does it well, fresh and perfectly prepared, with their great selection its an absolute winner. I recommend..."
Cynthia
"Its been a while since we were here but absolutely loved being back! The restaurant is quite big and does get its crowd. The outdoor section can get..."
Sesh
"Delish food at a restaurant with an amazing view. Food is pricey but worth every cent. The quality of food is of fine dining standard. Highly..."
Kashma
"I will never forget how succulent and delicious the calamari was that I ordered at Baia Seafood restaurant. Quite a fine dining experience, the..."
The Authentic Girl
"One of the best seafood experiences you can have in cape town, the freshness of the ingredients and the manner in which they are prepared always..."
Mbaki Wotho
"As we are fast approaching season I will list all my favourite spots in and around Cape Town, the ones a have been at, and the ones I will go back to..."
Andre Breytenbach
"Baia had been on my bookmark list for almost a year and I am so glad that I can finally tick it off. For our starter we ordered the calamari to share..."
Deee
"Really great place. Very big and spacious. But the view is just to die for. The crab salad was so tasty with apple pieces, just divine. Then the..."
Shauny D Foodie
"I've been more than once and the food NEVER disappoints. It is pricey but well worth it. Although the wait staff is professional it wouldn't hurt for..."
Natalie21j
"Spectacular restaurant at the Waterfront , with incredible service. Specialized in seafood, but I enjoy the meat dishes as well. The view is gorgeous..."
Chetna Black
"We went for dinner at Baia for a birthday celebrations.The service was good; very welcoming and attentive.The food seemed to lack..."
Kyle Dunn
"Great service and awesome food. Worth every cent. We had the trinchado for starters, east coast sole and baby kingklip for mains, and we shared the..."
Candicevietri
"Baia is situated right on the waterfront so it comes with a really nice atmosphere. I found the service to be a bit slow so the gap between starters..."
Miguel Dos Santos
"Was invited by friends to eat at this restaurant. The views were great, could see out onto the waterfront. Food was good but not what I expected for..."
Noemi Dos Santos
"Right on the water's edge, such a treat and the perfect place for lunch. Love the panoramic harbour views, the food is delish, the service attentive,..."
Annie Hodes
"Visited Baia a while ago for a family do, I was blown away with the platter I ordered, the crayfish was top notch, the flavours just tantalize your..."
Olivia Jones
"The photo does not do it justice, but their trio of creme brulee is magnificent. I have yet to try their specialty: seafood, but I intend on trying a..."
Jamie Jacobs
"baia is one of the best restaurants i've been to, in cape town. the service was really good and attentive. we had the Chateaubriand, snails, creme..."
Waseem Dawood
"I went there with my family and friends this weekend. I ordered seafood from the menu (as this a seafood restaurant) and it was so good. The service..."
Kazeka Talisa Angelica Mbekeni
"We went here for our anniversary dinner and the food was great. The service is flawless and the views breath taking. It is expensive but worth it..."
Bonnie Stuchbury
"Baia has always been a favorite of mine. It's an absolutely beautiful restaurant. They specialize in seafood but their chateaubriand is to die for...."
Tiyaarah Cloete
"The food is beyond devine at Baia. What is so great is how fresh and full of flavour each dish is. Staff are friendly and service is wonderful. The..."
Toinette Tobias
"An above standard sea food spot at the waterfront. Normally we are hesitant to eat out at Waterfront as these are often "tourist traps", but Baia..."
Nick Bizos
"Visited Baia for dinner a few weeks ago.. the restaurant captures the most picturesque views of the famous table mountain lit by a gorgeous sunset...."
Puja
"The food was absolutely fantastic ! It's expensive but worth it! Good sized portions and attention to detail made this a good overall experience...."
Shiran Moodley
"Great dining experience altogether. It can get a bit cramped during lunch time though but other than that I have no complaints. The food was of a..."
Kate Gaskin
"When it comes to location and setting then this restaurant has it all. Easy to access with great food options. The staff is professional and really..."
Kobus Bekker
"Had a dinner last night. Don't get me wrong the food was good, but the waiter was overplaying it. Recommended a wine that was not particularly so..."
I_kalchev
"It doesn't get better than this. Best place to eat in the entire world. Classy beyond believe. Extensive menu. Superb service. Great views. Decent..."
Alan Tucker
"Great seafood. Love their langoustines, and crayfish combo. Bit pricey but the quality of the food and service is second to none. Service can be..."
Jason McLeod
"I have no words to describe how amazing my first time at Baia was. From the food to the service all round fabulous!!!! You would think they are quite..."
Jemal
"Love Baia for me this is the best stop for Sea food in Cape Town. The waiters are excellent and on a beautiful day sitting outside over looking the..."
Romi Diamond
"What can I say? Oh what a meal...it was the best on this stay! For start King Crab Leg...fresh and sweet, the main was a first...Lobster with butter..."
Tiago SimƵes
"This has got to be one of Cape Town's top restaurants. Top class food, location and service every time. Today's lunch was amazing: for..."
Nazneen Ahmed
"Definitely the best seafood I have had! I had the baby langoustines on line fish with saffron sauce, which was out of this world, while the rest of..."
Padi Mouse
"Incomparable. Simply incomparable! šŸ’œšŸŒ“šŸŒšŸ˜‡This is hands down the BEST high-end #seafood emporium in Cape Town...and the #Trinchado..."
James Costello
"Top seafood restaurant. Very fancy. The lobsters, langoustines and prawns are superb. Kingklip is also good. If you dining during the day make sure..."
Celeste Tsang
"Beautifully situated, with views of the V and A harbour. the food is consistently good and fresh. Wine list is standard and of a high quality. No..."
Russell
"Dinner at this fine restaurant met my expectations. From the superb location to the enticing ambience, this made for the start of an experience...."
Adarsh
"Baia is a family favourite of ours, the food never disappoints and neither does the service. The views from the restaurant are spectacular when..."
Ulisha Moodley
"Excellent will be returning soon great views over the harbour , will be taking the family and using the venue for corp functions rated high on my..."
CLEM Arnoldus (PHUZZY187)
"Amazing restaurant. The waiter was very attentive. I had the special languistine starter, followed by the trio of game and the chocolate fondant. The..."
Leandra Lilly Dreyer
"Went there a good few years ago had amazing fresh seafood but the piece de resistance for me was the chocolate fondant maybe because it was the very..."
Rose Marie Pereira
"One of my favourite restaurants around hands down! The food is always consistently delicious and I am yet to be disappointed. Besides the beautiful..."
Rushda
"We often go to Baia ..Best seafood Restuarant in Cape Town. Staff are super friendly , king klip fillet is delicious. My kids love the king klip. ..."
Leigh Leonard
"A great seafood restaurant where I had one of the most delicious soles!! Ā It's at the Waterfront so can get busy but it is upstairs so there is a..."
Cape Town Foodies
"Great place. Good views if put on the terrace. Waiter (Sean) was never far away! We had the shellfish platter and the calamari. Very yummy dishes. To..."
Ania Botha
"This is the best Seafood in Cape Town (in my opinion). Unless you're eating seafood on the West Coast this is as fresh as it gets. Atmosphere is..."
Frankie Bangles Ben
"Really one of the most excellent sea food restaurants. It is always full and not hard to see why. The service is amazing, the food is always fresh..."
Phoebe Kondylis
"Definitely one of the more decadent seafood restaurants out there! Their seafood is spectacular and I would recommend you have a dish that includes..."
Bronwyn Coltman
"Service and food always good. Massive in size, don't have any idea how many tables they have(a lot), but they know how to make it run..."
Peet Langeveldt
"Always a winner. The seafood platter is always good. The mushroom-lobster gratin starter sounds better than it is, and we recommend that you skip it...."
Grant & Sam
"First things first.The place is about the most expensive restaurant I have dined at in Cape Town.Dinner for two has not come in under R1500..."
Martin Evans
"I've eaten here several times and am yet to have anything close to a bad experience. I highly recommend this restaurant - delicious food, great..."
Christopher M
"Went for my Auntie Linda's 60th birthday. Her favourite place when she is over from the UK. Never disappoints to be honest. I had the starter chicken..."
Phillip Black
"If I can put a 10/10 rating I would .My partner and I have gone there once ,loved it .service is of 5 star quality hence the 5 star pricing .I..."
Samukeliso Eneya
"Amazing view over Cape Town harbour, professional service, exceptional quality of food. Probably the best seafood in the world giving Pigalle a real..."
Emille Reid
"Good professional service, good cuisine - prices high but matched with good quality and service. Wine selection excellent but matching high prices...."
Big Al
"I booked this table before my trip to Cape Town after reading reviews and seeing the menu, I also requested a nice table with a view! The V&A..."
NJ Tomlinson
"This was such a special dining experience that ended with me hugging our waiter šŸ˜‚ā™„ļø Cal is so good at what he does. In one of the busiest..."
Deigh-Ann G. Edwards
"One of the best seafood meals I ate while in Cape Town! The fresh grilled sardines and the whole grilled linefish were cooked wonderfully - flavorful..."
Mary Lemmer
"An amazing dining experience! The food was exceptional, bursting with delightful flavors that perfectly matched the recommendations from the..."
Marvin Dyers
"Just perfect, loved it. Everything was great, delicious food, great service and wonderful views. I had the salmon and lobster, 5*. And the chocolate..."
SofĆ­a Lanaro
"Omg !!! This restaurant is a must do book early! I did a tour with Globus Tours, and this was a restaurant they had for one of our dinners. Despite..."
Larinda Brown
"Had the king flip, cray fish tail, langoustine. King flip was very tasty with a unique texture, it was our first time and we really love it...."
J R
"Best quality and freshest fish and seafood with amazing service. Excellent wine selection with reasonable prices. One of the best restaurants in Cape..."
Hans Seifert
"Awesome food and great service ( Andy looked after us ) and coupled with an exceptional view ! Wow. Thot that the price of the food was very fair to..."
kumar p
"Celebrated a 90th Birthday. Service was really great, thanks Billy. The food is on another level. All dishes were served piping hot and the freshest..."
Michelle Lesley Singer
"It was the first restaurant I went to in SA and was blown away by the quality of their kingklip and salmon sashimi. It was incredibly fresh and had a..."
candice
"Great restaurant excellent service Food excellent quality little on the expensive side but portions are generous which you donā€™t see these..."
Adriano Landi
"Dinner was exceptional! We were a group of 12 and they were very accommodating! Our waitress was superb! Grilled calamari was so delicious - we had..."
Laura Johnson
"The restaurant is really beautiful with indoor and covered outdoor seating with a beautiful view of the Waterfront and Table Mountain. I ordered..."
Carl Thomas
"Probably my favourite restaurant along the V&A Waterfront. The decor is classic and perhaps a little bit outdated but the food and service is..."
Audrie V
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